
Self-Care Planner PDF | Mental Health & Wellness Journal | Daily Affirmations
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Bring more balance, peace, and joy into your life with this beautifully designed Self-Care & Wellness Planner — a printable PDF to support your mental and emotional well-being.
Thoughtfully created to help you reflect, grow, and develop healthy habits one page at a time.
What’s Included:
• Daily self-care journal page
• Weekly habit tracker
• Gratitude journal
• Positive affirmations page
• Monthly reflection sheet
• Vision board layout
• Self-love letter writing page
• Printable front & back covers
• BONUS: Self-care prompts page + notes section
Great For:
• Mental wellness & mindfulness routines
• Personal growth & emotional clarity
• Self-love practices
• Gifts for women, students, or therapists
• Anyone ready to build a life of intention
Format: Printable PDF (US Letter Size, 8.5x11")
Download instantly and start your self-care journey today.